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Improving the availability of inclusive mental health
services for all residents in Clay, Platte and Ray counties.

How Diet and Mental Health Are Linked

Diet and mental health have long been linked, but diet remains one of the most overlooked factors to achieving and maintaining mental health.

While there are a number of sources, we recently received a link to one that might be a good starting place: “The Gut-Brain Connection: How Diet and Mental Health Are Linked,” from Rider University.

The comprehensive but easy-to-read information offers a quick overview of several diet/brain concepts, food options, vitamins and other valuable information.

To read the article, just go to this link.

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The Clay, Platte, Ray Mental Health Board of Trustees
3100 NE 83rd Street, #2700, Kansas City, MO 64119 • (816) 468-1772 •
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